Hey, you found a fidget :)
There is no right or wrong way to use it!
Here are a few possibilities:
Have fun experimenting with what feels most enjoyable to you,
and remember:
small grounding moments add up.
Why I make fidgets
In my therapy practice, I think a lot about nervous systems, pacing, and how regulation often happens through small, ordinary gestures rather than big breakthroughs.
My ceramic fidgets are a product of my own creative grounding practice that I now pass along to my community. I hope that they can offer you a brief moment of grounding too. Enjoy!
Hi, Iām Bri šš»
Iām a mental health therapist for kids, teens, and adults in Tacoma.
See more handmade work:
